LibGuides: Health and Wellness: Mental Health

Useful Websites

Resources from Online Databases

Anxiety
A topic overview from Gale's Health & Wellness Resource Center
Mental Health
A topic overview article from ABC-CLIO's Issues Understanding Controversies and Society database

Local Agencies/Clinics for support and treatment

Opportunities to support others, stay involved in the discussion and be part of the solution

There are various Youth Advisory Boards with different mental health organizations that gather teens in the area together to discuss relevant topics regarding teen mental health and create solutions in the community. Take a look to continue the conversation and be part of the solution!

Ebooks and Print Books in our Library Collection

The Worry Trick by David A. Carbonell; Sally M. Winston (Foreword by)
Call Number: 152.46 CAR
ISBN: 9781626253186
Publication Date: 2016-02-02
It's Ok That You're Not Ok by Megan Devine; Mark Nepo
Call Number: 155.93 DEV
ISBN: 9781622039074
Publication Date: 2017-10-01
Depression : a teen's guide to survive and thrive by Jacqueline B. Toner; Claire A.B. Freeland
Call Number: 616.85 TON
ISBN: 9781433822742
Publication Date: 2016-10-01
Project Semicolon by Amy Bleuel; Wesley Chapman
Call Number: 362.28 BLE
ISBN: 9780062466525
Publication Date: 2017-09-05

24/7 Confidential Chat or Talk Resources:

Crisis Text Line
(Text 741741)
SafeSpace Support Line
(Chat online)
National Suicide Prevention Hotline
(Chat online or call: 1-800-273-8255)
Rape Trauma Services (RTS) Hotline
(Call 650-692-7273)

Mindfulness, Stress Reduction, Wellness Support Apps:

Stop, Breathe & Think (use code: victoriagarrick)
Buddhify
Calm
Breathe+
Headspace
Virtual HopeBox
Avail